Framework VS Methodology

I often come across misunderstandings in what a framework is versus a methodology. Which is quite understandable as there is precious little agreement even in the literature available on the internet. I have found a couple of definitions below that I believe adequately capture the essence of the difference.

Framework:

In general, a framework is a real or conceptual structure intended to serve as a support or guide for the building of something that expands the structure into something useful.
Source: http://whatis.techtarget.com/definition/framework

Framework = WHAT (and perhaps WHY)

Methodology:

A documented approach for performing activities in a coherent, consistent, accountable, and repeatable manner.
Source: http://en.wikipedia.org/wiki/Treasury_Enterprise_Architecture_Framework

Methodology = HOW

Key Distinctions

• Frameworks are high level (high enough that all organizations could see their work in it) while methodologies are specific to the organizations they are developed in.
• Frameworks can be applied anywhere (are interchangeable) while methodologies tend to only work where they were developed.
• Methodologies are step by step instructions and are developed based on frameworks.

The PMBOK is a framework applicable to all projects.

The Island Health Project Management Methodology is specific to the organization.